NHS information including Health A - Z

 

The NHS website has a comprehensive A - Z guide available which provides lots of useful information about hundreds of conditions.  

 

NHS advice about healthy living, including eating a balanced diet, healthy weight, exercise, quitting smoking and drinking less alcohol.

 

If you or someone you know needs help with day-to-day living because of illness or disability, this website explains your options and where you can get support.

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